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3boon, Author at Gangnam Times

3boon (38 Posts)

  • Why Xanthigen is Good for Diet and Weight Loss: 12 Hidden Benefits Xanthigen is a powerful antioxidant found in nature, primarily in seaweed, salmon, and shrimp. Xanthigen has a distinctive reddish color and has a variety of health benefits...
  • 8 Surprising Perks of Playing Badminton That Keeps You Fit and Happy Badminton is a racquet sport that's popular all over the world, and it's both fun and a great workout. It requires quick reactions, agility, and endurance, and offers a variety of health benefits...
  • From Gut Health to Heart Health: 8 Amazing Artichoke Advantage Artichokes are a plant that originated in the Mediterranean region and have become popular around the world for their unique flavor and health benefits. Let's take a look at the positive health effects of artichokes.Artichoke Benefits1...
  • Peanut Butter Benefits: Tasty Tips and Tricks for Weight Loss Success Peanut butter offers heart health benefits, aids weight management, and provides antioxidants, but watch calories and added ingredients.
  • Ear Numbness and Ringing: What's Really Going on Inside Your Ears? A feeling of deafness in the ears is a common symptom experienced by many people. It can be caused by a variety of reasons, and can sometimes be a sign of a serious health problem...
  • Why Does Your Body Feel Stiff When You Haven't Exercised? 5 Surprising Causes and Fixes Unexplained body stiffness? It might be due to improper posture, stress, dehydration, nutrient deficiency, or illness. Learn solutions here.
  • Smart Ways to Include Apple Cider Vinegar into Your Diet Apple cider vinegar benefits include antibacterial, skin health, digestion, blood lipids, insulin sensitivity, pH balance, and energy boost.
  • Sunflower Seeds Amazing Benefits: How They Impact Blood Sugar, Cholesterol, and More Sunflower seeds provide nutrients, antioxidants, and health benefits but should be consumed in moderation to avoid side effects.
  • 8 Foods that Can Immediately Boost Your Mood Discover mood-boosting foods like chocolate, nuts, fruits, and salmon; they aid in reducing stress and enhancing well-being.
  • Coconut Water Delight: 10 Health Benefits You Didn't Know Coconut water: Low in calories, rich in nutrients. Benefits include hydration, heart health, digestion, energy boost, and more.
  • Feeling Sick? Mystery Behind Nausea and Digestive Disorders Nausea can result from digestive problems (gastritis), neurological issues (migraines), stress, or drug-related causes.
  • Wild Mango vs. Mango: Exotic Fruit with Health Benefits You Didn't Know About Discover the global trend of Wild Mango, packed with nutrients, aiding weight loss, cardiovascular health, and more.
  • 7 Dangers of Overeating Revealed: The Terrible Effects of Eating Too Much on Your Health Overeating harms health: weight gain, digestive issues, psychological impact, energy, nutrition imbalance, and long-term chronic diseases.
  • Eyes Feeling Irritated? Find Out What's Behind Dry Eye Syndrome Learn how to alleviate common eye irritation caused by environmental, lifestyle, and health factors through prevention and proper management.
  • From Chamomile to Rooibos: Your Guide to Decaffeinated Teas Discover the various types of caffeine-free teas, their health benefits, and precautions for consumption in your daily life.
  • Food Coma Alert: Why Does Eating Make You Sleepy? The Answers Here! Post-meal sleepiness explained: Blood sugar fluctuations, digestion, meal composition, and tips for managing it effectively.
  • 10 Amazing Benefits of Cherries: Why They're a Superfood Let's delve into why cherries are hailed as a superfood, exploring the nutritional components of cherries and the positive impacts on health.
  • The Power of Apricots: A Closer Look at Their Remarkable Health Benefits Apricots provide antioxidants, heart health, digestive support, immunity, and may help prevent certain cancers, with precautions.
  • Why Does Your Belly Bloat? Here's the Surprising Causes & Fixes Bloating causes: air swallowing, gas-inducing foods, digestive disorders, stress. Remedies: exercise, heat, posture, tea, water, diet, aids.
  • 10 Best Foods to Relieve Cold Hands and Feet Ginger, chili peppers, nuts, green tea, salmon, spinach, tomatoes, garlic, water, and sweet potatoes improve Raynaud's blood circulation.
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