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antioxidant Archives - Gangnam Times

#antioxidant-2 (2 Posts)

  • Seeds That Are Actually Good for You vs. Ones to Avoid Some seeds offer health benefits, but there are seeds you should avoid consuming with extra careful caution.
  • Shocking Smoothie Secret: Stop Adding Bananas Right Now! Adding bananas to smoothies reduces absorption of this by 84%, attributed to polyphenol oxidase. Find out fruits with better nutrient uptake.

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