bananas Archives - Gangnam Times

#bananas (1 Posts)

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  British Study Recommends Bananas to Lower Blood Pressure 2024.02.23 Eating potassium-rich foods like bananas may lower blood pressure and reduce the risk of stroke, according to a new study. Eating two medium bananas, a cup of spinach, or a large sweet potato each day - an extra 1 gram of potassium - is a simple way to combat high blood pressure...