#eating-habit (5 Posts) What to Eat When You Can't Sleep: Foods That Help and Foods to Avoid Avoid spicy, apple, cabbage, and sugary foods for good sleep. Opt for bananas, cherries, jujube, almonds, pumpkin, lettuce. 2024.01.14 01:02 Understanding the 10% Survival Rate Cancer, You Should Watch Out For Pancreatic cancer, a deadly disease with a 10% survival rate, poses detection challenges, linked to diabetes, genetics, and smoking. 2023.12.26 01:09 10 Habits You Didn't Know Your Brain Needed: Tips to Prevent Dementia Enhancing brain health with dietary choices: breakfast, protein, hydration, and sugar, salt, and processed food awareness. 2023.12.13 16:29 Truth About Mouthwash: 70% of People Get It All Wrong Maintain oral hygiene with the right mouthwash, avoid overuse, wait 30 mins before eating, and repurpose expired mouthwash for cleaning. 2023.09.20 09:20 Why Chewing Sounds Can Drive You Crazy Some individuals experience extreme sensitivity to ordinary sounds, a condition known as hyperacusis, which may require medical treatment. 2023.09.11 18:02