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exercise Archives - Gangnam Times

#exercise (25 Posts)

  • Acroyoga Nightmare: California Woman Paralyzed After Tragic Fall – What Happened? Abby Weiss, paralyzed from the neck down after a spinal injury from acroyoga, is undergoing rehab in Chicago, with uncertain recovery.
  • 22-Year-Old Woman Collapses During Workout, Dies Instantly – Medical Mystery Explained A 22-year-old Mexican woman, Ariatna Lizeth Mata Esparza, collapsed and died from anoxemia and a stroke while lifting weights at the gym.
  • Perfect Abs to Paralysis: TikTok Star's Battle Against THIS Rare Disease A young woman who used to flaunt her impressive abs recently shared her current situation, which now involves a wheelchair.
  • 80-Year-Old Woman Beats 30-Year-Old Man in Pull-Up Contest The Ultimate Pull-up Showdown30-Year-Old Man vs. 80-Year-Old WomanJoseph, in his 30s, Loses to 80-Year-Old In Pull-upsElderly Woman’s Unwavering Form Leads Her To Victory An 80-year-old woman has become an internet sensation after defeating a young man in a pull-up competition on the JTBC TV show Crazy Super Korean, which aired on April 11. The episode […]
  • Japanese Actress Rika Chooses Liposuction Over Gym Workouts Japanese actress Rika Adachi admitted to spending much money to maintain her appearance. On March 20, 31-year-old Rika Adachi was a guest on MBS’s Maki Mizuno’s Magic Restaurant. On the show, Adachi shared her secrets to maintaining her beauty and style. Host Maki Mizuno inquired about Adachi’s style secrets as a model. Adachi offered a […]
  • Woman's Reckless Prank at Gym Draws Heavy Criticism A gym employee lifting weightsBecame the target of a stranger’s prankA woman suddenly lifted his feet off the ground During a gym session, a man was startled when a stranger, a woman, suddenly lifted his feet off the ground. The unexpected prank has sparked online debate. The controversial incident occurred at a gym in Changzhou, […]
  • Choosing Between Yoga and Pilates - Here's the Answer What is the right exercise for my body?
  • Woman's Incredible 42-Pound Weight Loss Journey - Here's How She Did it! Thyroid Patient’s Diet PlanLoses 42 pounds in 8 monthsDoctor-Recommended Secret The diet plan that helped me lose 42 pounds in 8 months has captured the attention of many. A 25-year-old Vietnamese woman shared her secret of losing 42 pounds in just 8 months through social media. The woman, who is now a health coach, said, […]
  • 7 Benefits of Taekwondo for Both Physical and Mental Health Taekwondo is a martial art that originated in Korea and is widely practiced worldwide. It promotes mental and physical development while requiring high physical demands, making it a sport all ages enjoy. Let’s take a closer look at the various positive effects Taekwondo has on health. What are the benefits of Taekwondo? 1. Physical Health […]
  • 8 Benefits of Playing Tennis for Total Body Health! Tennis is a popular racquet sport around the world that offers a number of physical and mental health benefits.
  • Can't Lose Belly Fat Despite Eating Less? Eat More of This! [iNews24 Reporter Shin Soo-jeong] If you've been trying to get rid of your belly fat, but it just won't go away, try eating three meals a day...
  • The Secret to Effective Muscle Relief: How to Master Foam Rolling for Recovery Foam rollers effectively relieve muscle tension, enhance exercise performance, and reduce soreness. Correct usage is vital to avoid injury.
  • Shed Pounds in Just 10 Minutes a Day: The Jump Rope Weight Loss Secret Jumping rope offers numerous benefits, including improved bone density, cardiovascular fitness, weight control, and muscle strength.
  • 10 Fun Workouts to Keep You Fit in the New Year Discover diverse workout options, from high-intensity spinning to aerial yoga, offering unique fitness experiences and benefits.
  • Why Does Your Body Feel Stiff When You Haven't Exercised? 5 Surprising Causes and Fixes Unexplained body stiffness? It might be due to improper posture, stress, dehydration, nutrient deficiency, or illness. Learn solutions here.
  • Too Much Exercise Can Backfire On You Exercise needs to be tailored to individual health conditions, avoiding certain activities if you have back pain or specific health issues.
  • Can a Good Laugh Give You Killer Abs? The Surprising Connection Laughing hard can be an unexpected ab workout, causing muscle contractions and metabolic stress, similar to exercise.
  • 10 Must-Try Workouts for Weight Loss Success Maximize weight loss with high-intensity exercises: Rowing Machine, Box Jump, Jump Rope, Mountain Climber, and more.
  • 80% of Office Workers Suspect THIS Disease Affecting Them – Are You at Risk? Self-diagnose and prevent round shoulders caused by extended device use. Learn about risks and exercises for better posture and health.
  • How to Lose Weight by Just Breathing: 3 Miracle Techniques Revealed Discover how proper breathing techniques can enhance fitness goals like fat breakdown and muscle toning during exercise.
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