British Study Recommends Bananas to Lower Blood Pressure Eating potassium-rich foods like bananas may lower blood pressure and reduce the risk of stroke, according to a new study. Eating two medium bananas, a cup of spinach, or a large sweet potato each day - an extra 1 gram of potassium - is a simple way to combat high blood pressure...
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Top 10 Foods That Might Actually Make Your Kids TallerPromote kids' growth with spinach, eggs, chestnuts, sesame seeds, milk, soybeans, fish, meat, mushrooms, and carrots.
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