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stress Archives - Gangnam Times

#stress (17 Posts)

  • Singer Na Hoon-A Calls North Korean Leader Kim Jong Un 'Fat Pig' Na Hoon-A, South Korea's national singer, made a sharp comment toward North Korean leader Kim Jong Un, calling him a "fat pig."
  • Carpet vs. Marble: Battle for Noise Reduction in Airport Terminals The journey to the airport is always filled with anticipation. You might feel relief and disappointment when you enter the arrivals hall after a trip. After all, the airport is where your journey begins and ends. The departure hall is bustling with duty-free shops, which adds to its chaotic atmosphere. However, the arrivals hall has […]
  • Japanese YouTubers Pretended to Be Lovers After They Broke up for More Views Otahika Channel Ota, one-half of the famous Japanese YouTube couple “Otahika” (おたひか), has revealed he’s been battling depression. On March 25, Hikaru Urinishi and Ota, who run a popular YouTube channel with 420,000 subscribers, announced in a video that they are mentally going through a tough time. Urinishi appeared in the video, Ota by his […]
  • Anxious About Everything? It Could Be THIS Syndrome, Not Just Stress I'm so worried that if I stop worrying, I won't have any worries.
  • Shocking Brain Condition Comparison: Smoking a Pack a Day vs. a 90-Year-Old Woman A doctor in Chiang Mai, Thailand, has compared the brain state of a man who smokes a pack of cigarettes a day with that of his 90-year-old grandmother.Dr. Pracha recently posted a video comparing the brain of a 66-year-old smoker who smokes a pack of cigarettes a day with the brain of a 90-year-old non-smoker...
  • Always Tired? Try These 10 Things to Give Your Brain the Break It Needs Improve brain health by prioritizing sleep, sunlight, mindful eating, stress management, and a diet rich in veggies.
  • Way to Make Stress Disappear Without Spending a Penny The barefoot walking craze is here.
  • Office Burnout: 10 Important Facts Every Employee Should Know Burnout Syndrome, prevalent among office workers due to excessive workload, leads to fatigue, lack of motivation, and other symptoms.
  • Surviving Winter Camping: The Top Causes of Deaths Revealed As winter camping gains popularity, caution is advised to prevent accidents, including carbon monoxide poisoning from heating devices.
  • How Reading Can Improve Your Mental Health in 6 Minutes Reading reduces stress, alleviates depression, boosts creativity, empathy, concentration, and fosters self-discovery, enhancing mental health.
  • Dealing with PTSD: From Trauma to Treatment – What You Need to Know PTSD is a severe mental health issue resulting from traumatic events, with symptoms, causes, treatment, and prevention discussed.
  • Chronic Fatigue No More: 4 Simple Tips for a Recharged Life Combat chronic fatigue with healthy habits: sleep well, eat balanced, exercise, manage stress, and stay hydrated.
  • Stress Eating? Could You Be Addicted to THIS? Recognizing emotional eating and avoiding high-calorie foods are crucial to overcoming food addiction and preventing obesity.
  • Why You Gain Weight Even When You Eat Less Late-Night Eating Syndrome: Risks of late-night snacks, its impact on health, digestive issues, obesity, insomnia, and more.
  • Hunger Without a Cause? It Could Be THIS Disease! Stress and poor eating habits may silently affect your digestive system, leading to a sensation known as "false fullness." Learn more.
  • Surprising Reasons Why Moderate Stress is Good for Your Body Moderate stress, including positive challenges and manageable pressure, can positively affect our bodies, promoting growth and adaptation.
  • Using Color Therapy to Find Balance in Your Daily Routine Explore 'color therapy' to heal stress. Red fights depression, blue reduces tension, green relieves pressure, and many more.

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