stress Archives - Gangnam Times

#stress (17 Posts)

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  Singer Na Hoon-A Calls North Korean Leader Kim Jong Un 'Fat Pig' 2024.06.05 Na Hoon-A, South Korea's national singer, made a sharp comment toward North Korean leader Kim Jong Un, calling him a "fat pig."
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  Carpet vs. Marble: Battle for Noise Reduction in Airport Terminals 2024.04.15 The journey to the airport is always filled with anticipation. You might feel relief and disappointment when you enter the arrivals hall after a trip. After all, the airport is where your journey begins and ends. The departure hall is bustling with duty-free shops, which adds to its chaotic atmosphere. However, the arrivals hall has […]
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  Japanese YouTubers Pretended to Be Lovers After They Broke up for More Views 2024.03.29 Otahika Channel Ota, one-half of the famous Japanese YouTube couple “Otahika” (おたひか), has revealed he’s been battling depression. On March 25, Hikaru Urinishi and Ota, who run a popular YouTube channel with 420,000 subscribers, announced in a video that they are mentally going through a tough time. Urinishi appeared in the video, Ota by his […]
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  Anxious About Everything? It Could Be THIS Syndrome, Not Just Stress 2024.02.12 I'm so worried that if I stop worrying, I won't have any worries.
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  Shocking Brain Condition Comparison: Smoking a Pack a Day vs. a 90-Year-Old Woman 2024.02.09 A doctor in Chiang Mai, Thailand, has compared the brain state of a man who smokes a pack of cigarettes a day with that of his 90-year-old grandmother.Dr. Pracha recently posted a video comparing the brain of a 66-year-old smoker who smokes a pack of cigarettes a day with the brain of a 90-year-old non-smoker...
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  Always Tired? Try These 10 Things to Give Your Brain the Break It Needs 2024.01.14 Improve brain health by prioritizing sleep, sunlight, mindful eating, stress management, and a diet rich in veggies.
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  Way to Make Stress Disappear Without Spending a Penny 2023.12.26 The barefoot walking craze is here.
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  Office Burnout: 10 Important Facts Every Employee Should Know 2023.12.19 Burnout Syndrome, prevalent among office workers due to excessive workload, leads to fatigue, lack of motivation, and other symptoms.
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  Surviving Winter Camping: The Top Causes of Deaths Revealed 2023.11.18 As winter camping gains popularity, caution is advised to prevent accidents, including carbon monoxide poisoning from heating devices.
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  How Reading Can Improve Your Mental Health in 6 Minutes 2023.11.03 Reading reduces stress, alleviates depression, boosts creativity, empathy, concentration, and fosters self-discovery, enhancing mental health.
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  Dealing with PTSD: From Trauma to Treatment – What You Need to Know 2023.11.03 PTSD is a severe mental health issue resulting from traumatic events, with symptoms, causes, treatment, and prevention discussed.
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  Chronic Fatigue No More: 4 Simple Tips for a Recharged Life 2023.11.03 Combat chronic fatigue with healthy habits: sleep well, eat balanced, exercise, manage stress, and stay hydrated.
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  Stress Eating? Could You Be Addicted to THIS? 2023.10.02 Recognizing emotional eating and avoiding high-calorie foods are crucial to overcoming food addiction and preventing obesity.
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  Why You Gain Weight Even When You Eat Less 2023.09.23 Late-Night Eating Syndrome: Risks of late-night snacks, its impact on health, digestive issues, obesity, insomnia, and more.
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  Hunger Without a Cause? It Could Be THIS Disease! 2023.09.15 Stress and poor eating habits may silently affect your digestive system, leading to a sensation known as "false fullness." Learn more.
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  Surprising Reasons Why Moderate Stress is Good for Your Body 2023.09.14 Moderate stress, including positive challenges and manageable pressure, can positively affect our bodies, promoting growth and adaptation.
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  Using Color Therapy to Find Balance in Your Daily Routine 2023.09.01 Explore 'color therapy' to heal stress. Red fights depression, blue reduces tension, green relieves pressure, and many more.