What to Eat When You Can't Sleep: Foods That Help and Foods to AvoidAvoid spicy, apple, cabbage, and sugary foods for good sleep. Opt for bananas, cherries, jujube, almonds, pumpkin, lettuce.
Science Behind These 10 Foods That Help You Live LongerEggs, watermelon, apples, curry, chili peppers, whole grain cereal, nuts, garlic, green tea, and red wine are longevity foods.
Chinese Astronauts Grow Lettuce, Green Onions, and Other Vegetables in SpaceChinese astronauts aboard Tiangong space station cultivate cherry tomatoes, lettuce, and other vegetables, compensating for the lack of bees.
9 Out of 10 People Don't Know How to Wash Carrots Properly – Here's the Correct WayTo maximize carrot's health benefits: cook in oil, eat the peel, avoid acidic pairings, cut horizontally, and skip soaking when washing.
Top 10 Foods That Might Actually Make Your Kids TallerPromote kids' growth with spinach, eggs, chestnuts, sesame seeds, milk, soybeans, fish, meat, mushrooms, and carrots.
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