Think Twice Before Popping Multivitamins: Study Shows They May Shorten Your LifeA recent study in the U.S. revealed that those who took multivitamins daily had a 4% higher mortality rate than those who did not.
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5 Must-Know Immunity Boosters for Seasonal Shifts Boost your immunity as the weather changes: drink water, sleep 7+ hours, exercise, consume probiotics, and get vitamin D from sunlight.
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Think Twice Before Popping Multivitamins: Study Shows They May Shorten Your Life A recent study in the U.S. revealed that those who took multivitamins daily had a 4% higher mortality rate than those who did not.
Ignoring This Disease Could Lead You Straight to Dementia: Here's What You Need to Do Orthostatic hypotension, often mistaken for anemia, can be prevented with foods rich in vitamins and certain postures.
5 Must-Know Immunity Boosters for Seasonal Shifts Boost your immunity as the weather changes: drink water, sleep 7+ hours, exercise, consume probiotics, and get vitamin D from sunlight.
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