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weight loss Archives - Gangnam Times

#weight-loss (16 Posts)

  • 47-Year-Old Japanese Star Shocks Fans with 35-Pound Weight Loss Transformation A famous 47-year-old Japanese actor shocked the public by revealing that he lost 16 kg in just five months.
  • Bang Si Hyuk’s Social Media Update: HYBE Chairman’s Slim Look at &TEAM Concert Ends Photoshop Speculations HYBE Chairman Bang Si Hyuk shared new photos showing his slimmer appearance at the &TEAM concert, addressing previous photoshopping rumors.
  • Simple Cracker Test Shows If You’re Likely to Gain Weight from Carbs Why do some people gain weight despite eating the same foods? With just a cracker, you can easily find out if you're prone to gaining weight.
  • 10 Easy Ways to Stay on Track After Losing Weight How to become a "maintainer" without yo-yoing.
  • Stopping the Yo-Yo Effect: How to Maintain Weight Loss Success Prevent yo-yo weight gain by avoiding extreme diets, maintaining a regular diet, and adopting sustainable lifestyle changes.
  • 10 Surprising Reasons Why Eating Less to Lose Weight is Bad for You The article discusses the importance of carbohydrates in a diet, warning against extreme reduction and its potential health effects.
  • From Cleaning to Weight Loss: Creative Uses of Vinegar You Never Knew About Vinegar is a versatile substance used for cleaning, cooking, and health. It has various benefits, from cleaning to weight loss.
  • 10 Must-Try Workouts for Weight Loss Success Maximize weight loss with high-intensity exercises: Rowing Machine, Box Jump, Jump Rope, Mountain Climber, and more.
  • Top 10 Dessert Choices That Can Help You Lose Weight Tips on choosing desserts wisely: from fruits and ginger tea to the pitfalls of ice cream and juice after meals.
  • Hundreds Scammed by Chinese Candy in Weight Loss Drugs Scandal Victims scammed by fake diet pills, advertised on social media. Pills promised customization but turned out to be Chinese candy.
  • Maintaining Stable Weight After 60 May Double Longevity, According to Research Maintaining a stable weight after 60 can double the chance of living beyond 90, says a study in the Journal of Gerontology.
  • Why You Gain Weight Even When You Eat Less Late-Night Eating Syndrome: Risks of late-night snacks, its impact on health, digestive issues, obesity, insomnia, and more.
  • Must Eat 'This' for Your Weight Loss Journey Succeed in your diet by drinking enough water—zero calories, appetite control, metabolism boost, and cortisol reduction.
  • Night-Time Nibbles for Weight Watchers: Snacks You Can Enjoy Worry-Free Healthy late-night snack options include almonds, eggs, kiwi, smoked duck, buckwheat noodles, tofu, Greek yogurt, and many more.
  • Actor's No-Carbs Strategy for Perfecting His Physique Celebrities like Lee Joon Gi, Jeon Hyun Moo, Yoon Eun Hye, and Choi Hee Seo embraced low-carb diets for weight loss and fitness goals.
  • Doctor-Approved Delights: Foods That Shield You from Hospital Visits Ripe tomatoes with lycopene benefit the prostate, vision, and heart. Choose red ones, be cautious with reflux, allergies, or kidney problems.